Aubergine Shakshuka

…heat the pouch according to the hob instructions. When bubbling, crack in 1 egg, lower the heat to a simmer, put a lid on and coddle for 4 minutes, or to your liking. Serve sprinkled with chopped coriander, or with a dollop of yoghurt and fresh dill.

• High in fibre
• Source of protein
• 1 of your 5-a-day
• Low in fat
• Low in saturated fat
• Low in sugar

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Recycle with bags at large supermarkets. Don't recycle at home.