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Fresh noodle salad with mint, chillies and prawns
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Fresh noodle salad

With spicy minced beef & prawns

Fresh noodle salad with mint, chillies and prawns
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20 mins
Super easy

serves 4

About the recipe

Addictively light, spicy and zingy, this noodle salad makes the perfect light lunch or dinner.


nutrition per serving

6
6
8

Calories

3
1
.
4
g

Fat

6
.
2
g

Saturates

6
.
6
g

Sugars

2
2
.
8
g

Protein

7
2
.
3
g

Carbs

of an adult’s reference intake


Ingredients

300g/10½oz cellophane noodles or beanthread noodles

200g/7oz minced beef

2 teaspoons five-spice

5 tablespoons olive oil

2 cloves of garlic, peeled and grated

2 heaped teaspoons of grated fresh ginger

100g/3½oz cooked peeled prawns

3 teaspoons sugar

1 bunch of spring onions, finely sliced

3 tablespoons fresh lime juice

1 tablespoon fish sauce

2 fresh red chillies, deseeded and finely sliced

1 handful of fresh coriander, chopped

1 handful of fresh mint, chopped

2 handfuls of roasted peanuts

sea salt and freshly ground black pepper

Top Tip

You can modify the recipe by using a little wok-fried squid, shellfish or different minced meats.

Method

  1. Soak the noodles in a bowl of warm water until soft, then drain and put back in the bowl.
  2. In a hot wok fry the beef and five-spice in the olive oil until brown and crisp, then add the garlic, ginger, prawns and sugar and stir-fry for another 4 minutes.
  3. Remove from the heat and stir the wok mixture into the noodles. Add the spring onions, lime juice, fish sauce, chillies, coriander, mint and peanuts to the bowl.
  4. Toss well and correct the seasoning — it wants to be quite zingy with the lime juice. Sprinkle with some extra herb leaves if you like and serve cold.

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