Fruit soups

Name: Fruit soups
Cook time: 5 min
Total time: 5 min
Yield: 1

Yoghurt & granola dust

Vegetarian

5 mins

Not Too Tricky

serves 1

About the recipe

Think of this as a smoothie in a bowl and you’ll absolutely love it. Chia seeds are super-high in fibre, a macronutrient that helps keep us regular and keeps our bowels nice and healthy.

Everyday Super Food, p40

nutrition per serving

Calories

19%

Fat

26%

Saturates

13%

Sugars

26%

Salt

Protein

28%

Carbs

14%

Fibre

of an adult’s reference intake

Recipe From

Everyday Super Food

By Jamie Oliver

Buy the book

Method

Find the recipe!

For the full recipe, head to page 40 of Jamie's cookbook, Everyday Super Food.

Tags

Everyday Super Food Vegetarian Fruit Healthy breakfasts Breakfast & brunch

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