Jamie drizzling honey on top of a fig tart

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Fluffy banana pancakes
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Fluffy banana pancakes

Fruit & nut crumb, yoghurt & honey

Fluffy banana pancakes
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35 mins
Not Too Tricky

serves 6

About the recipe

Forget messing around with the kitchen scales, my one-mug method is a brilliant trick for getting perfect pancakes every time. Simply use the same mug to measure out the flour and milk, before mixing with your egg – it couldn’t be easier!


nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake

Ingredients

100g mixed dried fruit and nuts

1 large free-range egg

1 mug of wholemeal self-raising flour

1 mug of semi-skimmed milk

½ teaspoon ground cinnamon

3 ripe bananas

olive oil

6 tablespoons Greek yoghurt

optional: runny honey

Method

  1. Whiz the dried fruit and nuts in a food processor to a chunky crumb.
  2. Crack the egg into a large mixing bowl, add the flour, milk and cinnamon, and whisk together until you have a smooth batter.
  3. Peel and halve the bananas lengthways. Place a large frying pan on a medium heat with 1 teaspoon of oil. Add two banana halves to the pan, cut-side down, and fry for 3 minutes, or until lightly caramelised.
  4. Pour a ladleful of batter over each banana, cook for 2 minutes, or until tiny bubbles appear on the surface and the base is golden, then confidently flip them over and cook for 1 minute more. Repeat as required with the remaining bananas and batter – I like to work in batches so the pancakes are always hot.
  5. Serve straight away topped with a dollop of yoghurt, the fruit and nut crumb, and a drizzle of honey, if you like.

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