Raw spring salad

Name: Raw spring salad
Cook time: 10 min
Total time: 10 min
Yield: 4 as a side
Ingredients: 1 bunch of asparagus; 1 bunch of radishes; 4 baby courgettes; ½ a bunch of fresh mint; ½ a bunch of fresh dill; 1 lemon; extra virgin olive oil

Asparagus, radish, courgettes & fresh herbs

Dairy-free Gluten-free Vegan Vegetarian

10 mins

Super easy

serves 4 as a side

nutrition per serving

Calories

Fat

Saturates

Sugars

Salt

Protein

Carbs

Fibre

of an adult’s reference intake

Recipe From

Jamie Magazine

By Christina Mackenzie

Ingredients

1 bunch of asparagus

1 bunch of radishes

4 baby courgettes

½ a bunch of fresh mint

½ a bunch of fresh dill

1 lemon

extra virgin olive oil

Method

Prepare a large bowl of iced water.
Speed-peel the asparagus, radishes and courgettes into ribbons. Place in the iced water.
Pick and finely chop the mint and dill, and place in a bowl. Squeeze in the juice of the lemon, drizzle over a little oil and season well.
Remove the vegetables from the water and spin until dry. Place in the bowl with the dressing, toss well and serve.

Tags

Salad Dairy-free Gluten-free Vegan Vegetarian Vegetable Sides Courgette Alfresco Entertaining

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