Jamie drizzling honey on top of a fig tart

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Harissa butter beans
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Harissa butter beans

Harissa butter beans
Save recipe

12 mins
Not Too Tricky

serves 2

About the recipe

Team butter beans up with a handful of other ingredients and in under 15 minutes you'll have a dependable, flavoursome side or main.


nutrition per serving

1
9
1

Calories

8
.
6
g

Fat

1
.
3
g

Saturates

1
.
6
g

Sugars

0
.
1
g

Salt

9
.
1
g

Protein

1
9
.
3
g

Carbs

6
.
8
g

Fibre

of an adult’s reference intake


Recipe From

Simply Jamie cookbook

Simply Jamie

By Jamie Oliver

Ingredients

2 cloves of garlic

4 sprigs of flat-leaf parsley

olive oil

1 x 400g tin of butter beans

1 tablespoon of harissa paste

½ a lemon

Method

  1. Peel the garlic and finely slice with the parsley stalks, reserving the leaves. Place the garlic and parsley stalks in a non-stick frying pan on a medium heat with 1 tablespoon of olive oil, stirring regularly until lightly golden.
  2. Pour in the butter beans, juice and all, add the harissa, and simmer until you have a silky sauce consistency.
  3. Add the lemon juice, season to perfection with sea salt and black pepper, finely chop and sprinkle over the parsley leaves, and serve with lemon wedges, for squeezing over. Nice with halloumi or mackerel.

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